Unwind Counselling - A Safe Space for Your Journey
Compassionate and Empathetic Integrative Counselling for Adults, based in Norden, Rochdale.
Person Centred Approach
Our integrative counselling approach is based on person centred principles, ensuring that you will receive empathetic and non-judgmental support that is tailored to your unique situation.
In addition to counselling, where appropriate, and upon agreement with the client, we also incorporate coaching techniques to help you identify and reach your personal goals. Together, we can work towards achieving a more fulfilling life.
It is important to look at the big picture, so in your sessions you can consider the impact of lifestyle choices, sleep and eating habits on your mental health.
With years of experience in counselling, mentoring and other therapies, you can trust that our integrative counsellor has the expertise to guide you through difficult times. We are committed to helping you find peace and happiness.
Unwind Counselling provides integrative counselling and coaching services for adults facing challenges such as depression, low self-esteem, bereavement and relationship difficulties. The goal is to create a safe and supportive environment where you can explore your concerns and work towards a more fulfilling life.